Yoga meets dance?
Yes,Dancing Yogi is very easy-to-do! You will enjoy transformational dance movement and relaxing gentle yoga suitable for non-dancers and dancers alike in one exhilarating, wildly fun, deeply trans-formative class. Dancing Yogi combines gentle yoga, transformational dance, simple movement therapy, community building, guided relaxation and meditation for all levels. The benefits of Dancing Yogi reach beyond the physical into the emotional and spiritual realms restoring a profound sense of well-being to your entire being. Release deeply held chronic stress. Refresh and restore your mind. Move easily in a way that feels good to you. Connect with others and make new friends at Wei Dance Dancing Yogi class.
The rate for Dancing Yogi class is at 40 dollars/month (four 1 hour sessions). We also accept drop-in student and the rate is 15 dollars/session. The class is held on Thursdays from 7:15 to 8:15 at 17 Birchwood Trail Ct., Maryland Hts., MO 63043.